Bird's nest is rich in protein, fiber, calcium, potassium, and various natural vitamins. It is a highly nutritious natural delicacy with significant effects on lung health.
 
 
 Benefits of bird's nest:
 
 It nourishes the lungs and relieves coughs, moisturizes and beautifies the skin, regulates bodily functions, and enhances immunity.
 
 
 Suitable for:
 
 Suitable for men, women, children, and the elderly, especially those with chronic cough or weak lungs.
 
 
 Soaking method:
 
 Soak the bird's nest in clean water for about 6-8 hours, making sure the water completely covers the bird's nest. Change the water once or twice during this time, and use tweezers to remove any small feathers from the bird's nest.
 
 
 How to eat:
 
 Bird's nest is often simmered with red dates, goji berries, rock sugar, or coconut milk over low heat. Consuming bird's nest requires consistency; nutritionists recommend 1 to 3 tablespoons daily for at least 90 consecutive days. It is best consumed at night to coincide with the skin's golden repair time.
 
 
 *The pictures are for reference only. The actual product shall prevail as there are different batches.
 
 *Styles and prices are subject to change and may vary. Please call us for inquiries. Stock may be limited without prior notice.